Tag: healthy

DIY Blueprint Cleanse – Homemade Juice & Smoothie Cleanse

I had the absolute pleasure of having my wisdom teeth surgically removed on Friday night. Since I wouldn’t be able to eat solid foods and I was in enough pain as it is, I figured, why not inflict even more torture on myself by going on a juice cleanse! All joking aside, being forced to […]

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Real Talk on New Year’s Resolutions

There are probably a trillion articles out there on why resolutions don’t work or tips for keeping them or the best kind to make blahblahblah. I’m not here to talk about any of that. I’m obviously someone who isn’t very good at keeping them because I’m not the type of person who is going to […]

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Healthy Meals for Busy People: Trader Joe’s Reduced Guilt Chicken Breasts in Poblano Sauce

Tonight’s post comes from something of an experiment. As a huge fan of Trader Joe’s and especially the Trader Joe’s frozen section, my fridge is pretty much always stocked with some form of food that can be prepared in less than 8 minutes, usually via microwave. So after coming home from work starving, I basically […]

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Today I had juice for lunch (and breakfast and dinner…)

So I just started a 3 day combination juice/raw cleanse. Considering all the junk and alcohol I consume, I’ve always wanted to do a cleanse to detox my system (and maybe even shred a few pounds). Of course, the idea of a diet consisting of solely juice is kind of scary, especially for someone who […]

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